Oaf Dieting

Foods That Help You Lose Weight News

Debunking some common weight-loss mythsThursday, September 9, 2010 @ 2:03AMFind out about the value of grapefruit, celery and candy

On the track young riders will leave older riders in the dustWednesday, September 8, 2010 @ 11:42PMYOUNG riders these days - they do not seem to let up. They rev up their engines, overtake you closely and speed down the track, leaving older ones like me (I'll be 39 in two days), literally, in the dust.

Dogs also need training campWednesday, September 8, 2010 @ 6:36PMKenny Miskavige gets his three dogs ready for hunting season the way a trainer might prepare an elite athlete for competition.

For your healthWednesday, September 8, 2010 @ 4:49PMMake a commitment - Make a personal commitment to become stronger in at least one area. Perhaps you want to get fit enough to go on a hiking expedition or learn a new work skill. Write it down. Then break it down into achievable steps that require specific actions within a specific time frame. read more

Ways for Derrick Caracter to lose weightWednesday, September 8, 2010 @ 4:34PMWhen Lakers forward Derrick Caracter tips the scale on Friday, he won't be just measuring his weight. He'll be determining his paycheck. The Lakers and Caracter reached an agreement in his contract, as reported by ShamSports.com, that the first year of his $473,000 contract will become fully guaranteed if he weighs 275 pounds or less. With Caracter already guaranteed $250,000, Pro Basketball ...