Oaf Dieting

Detox Diets? I need a jumpstart to a better diet. For the past few days, I haven't really been watching what I was eating, and so I researched about detox diets. Which one is the best one? Master Cleanse, Water, any others? How much weight can I expect to lose and keep off if I work out and maintain a healthy lifestyle? Thanks for the help.

Are detox diets healthy and safe? Where can I find a diet plan for a detox diet? I just started College a month ago and also started the birth control pill about that time and have put on a couple of pounds. Nothing to worry about but I don't want those 2 pounds to turn into 20. I've heard negative and positive things about detox diets. I'm just curious what your opinion is on it.

Do detox diets really help you loose weight? I have heard that some detox diets can help you loose weight, because your colon can be blocked with rubbish and poisons (mostly from meat). Is this true?

What do you know about detox diets and weight loss? I'm interested in begining a detox diet that will greatly aide me in weight loss as well. Tips, suggestions and recipes are all very welcome! Thanks for your help! My goal here is to kick start me to help keep me motivated to loose the 90 pounds I'm aiming for.

Why do people say detox diets make you gain more weight in the end? not that i want to starve myself for days and days but today in class we were talking about detox diets and how everyone says you gain more weight at the end---which doesnt make sense because you obviously cut out 1000s of calories over 10 - 14 days? someone please exlain?!

Do you know of any good detox diets. Like a seven day one? I don't wanna have to buy some strange drink or any thing like that. I have heard of a lemon detox diet. I am not sure what it consists of. If you have a good one I would like to know about it.

Detox diets/do they work-or are there more cons then pros? I am writing a persuasive essay for college and am trying to persuade the audience towards the benefits of detox dieting...anyone know of any great ones that work/have any links to good websites for certain ones or about them...anyone have any personal stories regarding them...good or bad, I need all the info I can get! thanks!

Why do people go on detox diets? Only serious replies please. ? I am doing some research into detox and want to find out what are the main reasons people go on a detox diet for. For example is it to feel better, to lose weight, to get more energy, to improve a particular health problem or other reasons? Sandy

What are some links for good detox diets? Please include ones you have tried personally or know someone who has tried and it worked. Btw I need it for weight loss.

What are some good detox diets to rid the body of toxins and start becoming healthier?

How good are detox diets? I am going to start a detox diet and I was wondering what are your opinions on it? Is it effective? Does it really work? Thanks

Are there any simple detox diets that can cleanse my body in a few days? I'm not looking to lose weight just get my body to feel better.

what are some good detox diets? and what do they do? first: what is a detox diet? (my friend just went on one) second: what are some good detox deits? third: what do you do after you complete the detox diet?

What Kind of Detox Diets work the best? I'm so confused i dont know what to try What kind of Detox diets are good

What are some fast detox diets? My friend and I (yeah,we've posted another question about losing lbs.) need a detox diet that we can actually follow. We tried the "lemonade diet" with the cayenne pepper,and we puked and lost NOTHING. Can you guys help us find other fast diets? as long as we lose more than 10 lbs in a month,its good. ...I never went bullemic?

Are there any really safe, healthy juice detox diets available? ? im fourteen, and during the summer i lost about 15 pounds, due to exercise and eating healthy. it was for volleyball, but since i didn't make the team, i went back to my unhealthy ways. i am now back to my original weight and i would really like to lose it again. i just want to do the juice detox for about a week and then incorporate healthy foods back into my diet. can anyone help?

Does anyone know of any good (healthy and safe!) detox diets? I've heard of a lot of creepy "detox" diets that seem very unsafe. Do you know of any that you can share? It would be great if you've tried it and can share your results! Thank you so much! I suppose I should add that I am vegan...

Some effective and short detox diets? I want to lose weight (both fat and muscle) fast. Around 5 or 6 kgs. I'm prepared to do anything as long as it's short and quick.

How do the detox or cleansing diets work? I mean scientifically speaking...how do they remove the toxins and waste from your body just buy eating mostly fruits, veggies and liquids.

How does a diet detox make you feel? How extreme should it be? I've found several detox diets, ranging from a week to three months, and from all fruits and vegtables, to only certain ones and salt water. I was wondering if anyone has been on a detox diet before, which kind it was, and how it made you feel. Feedback? Suggestions?

Does anyone know of any cleansing "detox" diets or products that are available in stores? I want a product that will help get over this plateau in my diet and i believe that the reason i am stuck at this weight and have this bloated feeling is from the buildup of toxins in my body. I dont want to buy anything online, i want a product that is available at wal-mart, target, or drug stores. thanks for all your help

Do any detox diets work? I'm looking to lose as much fat as I can in one week, can I do so with a detox diet and aerobic exercise? Would ten pounds be possible?

What is the best home made detox diet to try? I want to lose some weight and i heard detox diets are a good start to kick off. I just need maybe like a laid out plan of the first week and go from there.

how do detox diets work? what does one eat, how often does one eat, what does the detox diet do to one's body?

Where can I find a good Detox Diet and workout schedule for a competitive swimmer? I am completely out of shape and unhealthy, and recently I heard Detox Diets can help. However, I have looked for a good one and a good workout schedule, but have found none. Can anyone help?

Do detox diets work? I'm starting to get serious about losing a lot of weight, and I heard that first off I need to start by cleansing my body and getting rid or all the toxins. I'm wondering is detox diets are successful and if it should be something to spend my time with. If it is, I need some direction in what to do, when to do it, how to do it, and what not.

Why do you wait a week in between cycles of the Orovo Detox diet? I just finished the first round of Orovo Detox, and am supposed to wait a week before I finish the bottle. Why do you have to wait a week in between? Is this normal for detox diets? I lost 5 lbs the first week, should I expect to keep that weight off? Do you lose as much weight the second round as the first?

Can I go on a detox diet without losing weight? I am 5'8" 135 lbs, and I haven't been taking care of my body lately. I would really like to clean out my system to help with my skin, digestive tract, and stamina, but I fear losing weight if I cut out such things as carbonated beverages that provide a good portion of my caloric intake. Are there any detox diets that can be followed without weight loss and healthy food substitutes that will sustain weight?

Anyone familiar with Detox Diets? Two weeks ago, I met this woman for the first time for coffee. She was 31, but she was quite attractive and looked a few years younger than she really was. Her body size was very normal and healthy- neither fat nor thin. Last night, she and I met up for dinner, and to be honest, I wasn't sure for a few minutes whether I was seeing the same person I met two weeks earlier. Her face had become so long and thin, and she looked several years older than she really was. During dinner, she told me that she was doing a "detox diet." She told me that the primary purpose of the diet is not to lose weight (although a person will lose a few pounds anyway), but to cleanse the body. She said that she had been on this diet for about a week. Could anyone tell me more about these detox diets? What are the benefits, and what are the drawbacks?

List all the detox diets you know of? Websites are greatly appreciated(: Thanks!

need help about detox diets? what are some good detox diets? and do they actually work? also where would i go to get all the crap removed from the pipes in my body?

How do you start the detox/ water diet? I've been trying to find out more about the detox diet, but I can't seem to find enough about it online. Is anybody on this diet? Does it really work? I heard that you can lose ALOT of weight in such a really short time! Is that good for your body, considering that you are on a diet? How do you exactly go about doing this diet? I heard that the diet ranges anywhere from 3 days to 3 weeks. So what do you have to do and/or take while on the diet? How much water am i supposed to drink each day?(not including the water in the mixture) Can you eat lemons? Is Cayenne pepper/ginger an essential ingredient or is this just to taste, can you have it without? I'm not saying that I'm going to give the diet a try. I just want to know more about it before seeing my doctor and/or actually starting the diet.

where can i find some detox diet recipe? my husband and i are planning to detox diet for a week. but i cant seem to find any recipes online.

Do detox diets work? What is it? Do they work, if so how fast? and are there side effects? and how much weight could you lose?

What does the lemonade detox diet involve? Basically, I want to do the lemonade diet - I think. I have a vague idea of what it involves but I'm unsure about how to make the lemonade. Also can I eat any other foods while I'm on the detox and if so, what are they? P.S. I appreciate all the comments warning me about how bad fad diets are. But I'm not doing it for weightloss, I'm thin. I've heard that flushing toxins out of your system has other benefits.

Does a detox diet help to kickstart a weight loss program? Would anyone recommend or comment on a cleansing/detox diet they've done.

Who has tried those 7-21 day food detox diets? I hear they are great for breaking some bad cravings and habits. I know not everyone agrees with them, but I would liek to try one. Does anyone know the basics that they could share with me? I would ratehr not run out and buy a book.

Are Orovo Detox diet pills effective, and more importantly, do they have any side effects? Im 18 and 5ft 7. I weigh 134.5lbs (9st 6lbs), however I am extremely unhappy about my weight I want to lose at least 14 lbs (1stone). I maintain a healthy diet, however I have read about the diet pill Orovo Detox and was considering using it to aid weight loss. I just wondered if anyone had tried it and whether it proved to be effective or just a waste of money. Also, are there any risks?

how long should i do my first detox diet? I am doing a detox diet that consists of limiting some foods, lemon water, detoxifying tea once daily and a colon detox pill each day. How long should I do this diet? This is my first time to do a detox diet and I have been doing it for three days so far. I'm used to eating pretty healthy and organic, so my only side effects have been a little bit of an acne outbreak and my breath is a little more foul in the mornings than it usually is. Also, what should I do after I have cleansed the colon? Is it okay to start doing the detox baths at that point or should I take a rest?

how much weight do you loose with a detox diet? im really starting to get a little chunky... lol so i wanna loose weight and FAST. i heard that detox diets are really good for loosing weight and quick. But i haven't found out how much weight u loose and how fast?? any help here?

What are your views on the lemon detox diet? If you know what the lemon detox diet is, let me know what your views are on this.

are detox diets really worth the effort? i was thinking of starting a mild detox, nothing drastic, but was shock to learn of how much extra work it will create when preparing meals. i would really love anyone how has been on one to comment or share ideas. thanks

How much weight can be lost with a detox diet for a female? Im trying to loose 30lbs in 40 days. can this be done with the detox diet?

Easy detox diets? Do you know any? Yogic fasting etc? I've read that a 2 day fruit only detox diet is good for cleansing you liver and weight loss. Anyone tried it or anything similar? Are they any good? I am eating healthy, and do exercise, surely ridding your body of toxins and excess liquids will improve liver function and weight control. ??? More answers of trying detox please!

know any good detox diets? 10points best answer? good detox diets for weight loss? any diet? any period... thanks

Some form of a detox diet before becoming vegetarian? I'm looking for a detox diet that will clean out all the junk in my system from eating meat. I don't want to starve myself and drink lemonade for 10 days, or anything crazy. Just something that will help cleanse my body quicker than waiting a month for it to do it on its own. Any suggestions? Skaytie: That's the type of junk I'm talking about and why I'm becoming a vegetarian again.

What do you do after the Lemon Detox Diet? After you are done with the Lemon Detox Diet, what do you do? When I look online they say that you can gain the weight you lose back really fast. How can I prevent that from happening?

What do you think of detox diets? Okay so I believe in cleaning out your body once in a while! Not by enema or anything but by drinking water, 100% juices, drinking tea, and eating raw foods like fruits and veggies! I have done this in the past for about two days, and ended up with strech marks everywhere! Anyhow, that is besides the point...I am just wondering if anyone else does detox once in a while.....and how!!? What do you do, use, eat......etc!!!

im thinking of doing a detox diet to clean myself of toxins. i havent been feeling well lately? im 17. for the last couple of days i have been getting these waves of sharp pain in my chest and throughout my abdominal area. they happen a few times a day and last for several minutes. i think i need to detox or something. what would a detox diet consist of? how long should i do one?

how much weight can you lose from a detox diet for four days? i want to do a detox diet soon to clean out my body system. if i do this diet for four days would i lose weight? and how much?

Detox/fruit juice diets? Any good hints or recipies for a detox diet? Or a fruit/vegetable-juice recipies or diets? (for example one weekend or so) Experience or warnings on these two? the link led to this http://www.pharmacrew.com/?af=146538 was it supposed to??

Can you drink coffee on the lemon detox diet? today is the first day on the lemon detox diet and I'm wondering if I am able to drink coffee. I have not read anything that says either way.

Do the detox diets work? And are the clense, detox, ect all the same? Anyone know the best one and where to get it? Also do you have to be 18 to buy them? I know for many diet pills and things you do... don't know if this fits in the same category...

Is there something else I can use to replace maple syrup in the lemon detox diet? The Lemon Detox Diet requires grade B maple syrup. Unfortunately its virtually impossible to get it where I'm from. Are there any other ingredients I can use to substitute it?

What id a good detox diet I can do? I need a detox diet to eliminate all the cr"p I've eaten. I want to purify my body and maybe lose some weight through this. Any ideas, personal experiences?

What detox recipes/ diets do you recommend?

Detox Diets? professionals or experienced please? Ok....i want some info on a good detox diet plan...i feel really disgusted and like unhealthy...i don't want one that's too long...just a plan that lasts maybe a week or so to get myself back on track...please help me out...thanks

I need tips about NATURAN DETOX DIETS? Does anybody have idea how to go on a detox diet using natural ingredients. I mean, i dont want to go for those expensive pills, replacements, etc....just what our kitchen can offer in natural ... like water, lemon..etc.... And also, i wish to know how detox diet can help us reduce weight and gain strength?

Do detox diets/regiments also clear skin aliments?

i need suggestions for my detox diet? I would like to start a detox diet to get all the yuckies out of my body, but I don't want to do anything really drastic all at once. I currently eat about 50 percent organic. I would like to do two phases of my detox. Phase I - increased water intake, increased consumption of antioxidants and 100 percent organic food, if possible. Phase II - the above plus detox baths. I am by no means a health expert. If anyone out there knows about this, does my plan sound good? If not, how should I change it? If it does sound good, how long should I do each phase? Any other suggestions? Thanks!

What is a great detox diet that will help you lose weight too? I am 17 and weigh 125 I would like to weigh about 110. I exercise every day for two hours at least and run 2 miles every other day. I don't want to bulk up with a lot of exercise, and I want to become even healthier. How do I get down to 110, lose a little extra fat, and detox my body at the same time? Prom is in two months and I want to look good in my dress!

Do you have a simple, fast (under 14 days) and cost effective detox diet you can share? I am looking for an effective and proven detox diet that does not involve costly (over $50 for products - food not included) purchases.

How do you get rid of a migraine headache while you are on a Detox Diet? I'm doing a detox with water, fruits, veggies, and a 7 day supplement called detox 7. Im on my 3rd day, i feel great but when i wake up i have a massive, painful headache, its unbearable.. I had to take two excedrins, i know that defeats the detox but i has in pain. How can i get rid of the headache without taking excedrin.? I usually drink 6 cups of coffe and have 2 red bulls a day.

fast detox diets? whats a good 1 day detox diet? using just regular things you would find in the kitchen.

What do you eat/drink in the one day Detox Diet ? I saw on IVillage that there is a one-day detox diet, I dont want to go and buy the book, so i was wondering if someone could tell me what you eat/drink for the diet

Has anyone gone on the lemon detox diet? I need to loose 5 kilos fast and i have googled "the lemon detox diet" i want to know if anyone has tried it and what it was like on the detox and how much you lost. thanks in advance! to g0z3r, i do have a healthy lifestyle, i am actually doing a catwalk show in a month or so and need to loose 5 kilos for that reason.

I want to lose 40 pounds, And I decided to go on a Detox Diet, Please give a Detox diet Plan? Do you need to go to the gym, when your on a detox diet? and how to avoid the food temptations, when your at your weakest?

Detox Diets...? I've been reading up on detox diets and how great they can be for your body. I have read that they cleanse and rid you of toxins and you actually can lose a bit of weight as well but is it true that your acne can actually clear up after one of these diets and your skin looks and feels healthier? Any answers would be great.

detox diets? does anybody have experience with detox diets? do they work fast? have you kept the weight off? (pros/cons ect) lots of best answer points then give me some detox routines to try?

detox diets....? Do temporary detox diets really cleanse out your system or are they just a waist of time?

Detox Diets? I'm looking for advice on detox diet. i've been looking into one called the marthas vineyard diet. what is a successful detox diet you have tried? i'm just trying to get my body back on track and will maintain a healthy diet after the detox. i'm not looking just for a quick fix. thanks for you help.

detox diets? whats the best detox diet to use - i want to lose weight but i want to do a detox first. ive heard of all sorts but wats best? lemon, maple, water, fruit etc??? hellpp

detox diets? has anyone ever been on a detox diet to clean out your system If so do they work and how long does it take? Not for drugs just want to lose a little weight.

Detox diets...? Do you have a good detox diet? I want to cleanse my body of all the unhealthy foods I have eaten...

detox diets? hey i am need a detox after all that holiday food! just wondering how everyone else detoxes and where you get it, is it homemade, what are the results? (im especially lookking for weight loss ones) thanks

Detox Diets? Easy way to get into it. Good recipes sites. Any Info what so ever.

detox diets? I've heard you're supposed to cleanse your body at least two times/ year. Which method is best and what are the effects?

are detox diets safe? or starvation? i tried to start a detox diet, today. but im not sure if ill stick to it. i feel very dizzy, fatigued, gassy. and my stomachs very bloated. i already have GI issues like weight gain, so i figured this may help cleanse me. its a seven day thing, but all i wanna do is sleep. i just feel so fat and bloated. im almost tempted to forget the whole thing and go eat a can of tuna. all i could eat today was fruit. and tomorrows vegetables then the next day is both then the day after that is only bananas and milk.. and then the next day is only tuna and tomatoes, and then so on. whats the best way to rid belly weight if i decide to stop this. i was hoping to lose a few pounds before my fiance comes home from vacation. hes been away for two weeks. hell be home in a week. help!

Do Detox Diets Work? Okay I just posted a question about weight loss, but i was browsing someone else's question and something about detox came up. What types of detox's are there and which ones work the fastest?? thanks!!!

All liquid Body Detox Diets? I want to do a body detox, and the only plans I can find involve buying some sort of pill or product. I want to do it in an all natural way by only consuming liquids for a week. Has anyone done this or have any ideas?

master cleanser? detox diets good or icky?? poooooopoooo?

does detox diets work?

Are Detox Diets Safe??? I know that most of them work, but are they safe? Response??? Rosie - I said nothing about starving yourself.....

Can you recomend me some detox diets?

can anyone recommend any good detox diets?

Please have you tried any OTC diet pills? No spam, lectures, or "detox diets". Thank You?

Do spammers really think were dumb enough to fall for detox diets and links, and shame on you if you do this!?

i need to lose as much weight as possible in 5 days. ive heard about detox diets, any suggestions? i'm 5'3", 130 lbs with a really sluggish metabolism...i need a plan that i can stick to for the next few days

What are some great Detox and Cleanse diets?

Anybody got any good diets that will detox and help me to lose weight?

Sate Detox Diet? I've been eating a lot of crap lately. My New Year's Resolution is to start eating health and stop eating foods that are bad for my body. I plan on joining Weight Watchers to help me balance my eating. I'd like to do a Detox Diet. Not, one of those diets that makes you lose lots of weight fast, that's not safe. But, one that will help get rid of all the bad stuff that's hanging out my body. Anyone have a link to a safe detox diet.

Lemonaide Detox Diet???!!? Can someone please tell me how to do the lemonaide detox diet and let me know how it worked for you? BTW - I am very huge into nutrition and really don't believe in these diets...least not long term. But I do think it is a good way to "kick" yourself into a real diet. So no lecturing about the fad diet thing! I already know! I just want to try it for 10 days (or however long) to get ready for real dieting/nutrition. Thanks!

detox dieting...? i seen on the tv on vh1, that beyonce did a detox diet and lost 20lb's in 2 weeks...hmmm, good idea, anyone know what she did to detox? Like what drinks she used? or if you have any other detoxing diets that work, that i dont have to buy, that i can just do in my home w/ out goignt o the store and buying all this stuff b/c i dont have the money for it. but i do have light cranberry juice, and water. lol, but seriously 10pts. for best, i want somethign thats going to work fast and good. thanks a bunch!!

~*~"Detox" Diet~*~? Hello All, I have heard alot of these "detox" diets that are supposed to rid your body of toxins and clense your body and i am really interested in them, but im not quite sure where to turn to. and i was hoping for someone to give me advice to where to start if they have done this diet at all? thanks so much!

detox diet? ive heard that detox diets can help clear out the colon and can make you feel better... as well as help you lose weight... is this true? if so, what do i need to do in order to carry out this diet without spending money? thanks.

Info on Detox diet...what is it? Hello, I have some questions on detox diets. What are they? Do they really work? Have any of you ever tried one? Do they improve energy? Do they help with weight loss? I ask this because i am 20 years old. And for the past three weeks i have felt, extreamly tired, yet have not been able to sleep, i don't eat a lot, and haven't been drinking enough water. (I need too) Tylenol pm dosen't work... So, i heard from someone, "try a detox diet, it might help with energy!" I also heard it helps with everything, from digestion to dehydration. So if any one out there has any info about, like success stories, or just info that would be great! I need something lol :)

best detox diet? I am looking for opinions on detox diets (from a book or site etc) that people have tried and felt a difference. I am not looking for weight loss centered detox persay not like it would be bad, but it's more of a body cleanse deal.