Oaf Dieting

What are some fad diets that actually worked for you?

Diets that involve either packaged meals or ways to eat, like Nutrisystem. I want people to only speak from experience here. I know Nutrisystem seems great but the food like really disgusting and I would not eat it everyday. I don't want to know about Weight Watchers either. I exericse regularly but I need a good eating pattern. Not looking to be told to eat plenty of vegetables and acai berries. Looking for input on fad meal planning diets. Thanks!

Public Comments

1. about it you can find information from the following website http://healthy-lifes.synthasite.com/?q=fad%20diets
2. this may sound kind of odd but what i did last summer is i went out for a walk for a long time during the day in the hot weather, to burn calories and stay away from the kitchen. i wear lots of clothes so i sweat more, i might even start wearing a trash bag underneath a t-shirt underneath a sweat shirt with jeans and sneakers this spring. DON'T FORGET a bottle of water!! you could dehydrate very very easily this way. i also don't eat much at all during the day, maybe a small bowl of really healthy cereal, or 2, and that's it for the whole day. the point is to burn MORE calories than you take in, because that means it's burning the fat off. i'm very confident about this, i lost 25 pounds doing it. if it's not for you, than don't use it.
3. hello, ok lets see if i can help you ...my dad drinks this one thing called LINAZA every morning. It cleans your stomach , its great he has lost weight by drinking this and plus is great for your body.